9 hours
@
$145.00
Join Lauren for a therapeutic mind and body support group for new moms and birth parents.
Starting Sunday, April 21 from 12 - 1:30PM, (no class on Mother's Day, May 12) this 6-week series integrates mental wellness tools, mindfulness, and gentle movement into weekly community-building sessions.
This series is an online series, with the final class in-person with hybrid remote option available if you're unable to make the in-person meeting.